A rich, creamy, and deeply savory Tuscan chicken pasta that brings the warmth of Italy straight to your kitchen.
Why You’ll Love This Recipe
- Restaurant Quality at Home: It tastes like it took hours, but comes together in one pan.
- Perfectly Balanced: The acidity of the sun-dried tomatoes cuts through the rich cream sauce beautifully.
- Versatile: You can easily swap the chicken for shrimp or white beans!
Kitchen Tools You’ll Need
- Large deep skillet or Dutch oven
- Microplane (for grating Parmesan)
- Pasta tongs
- A sharp chef's knife
Ingredients
- 1 lb Penne or Rigatoni
- 2 large Chicken Breasts (sliced)
- 1/2 cup Sun-dried Tomatoes (chopped)
- 2 cups Fresh Spinach
- 1 cup Heavy Cream
- 1/2 cup Parmesan Cheese (freshly grated)
- 3 cloves Garlic (minced)
- 1 tbsp Olive Oil
Preparation
- Boil the Pasta: In a large pot of heavily salted water, cook the pasta until al dente. Reserve 1/2 cup of pasta water before draining.
- Sear the Chicken: In a large skillet over medium-high heat, add the olive oil. Sear the sliced chicken until golden brown and cooked through. Remove to a plate.
- Build the Flavor Base: In the same skillet, lower the heat to medium. Sauté the garlic and sun-dried tomatoes for 1 minute until highly fragrant.
- Create the Sauce: Pour in the heavy cream, scraping up the browned bits from the bottom of the pan. Simmer for 3-4 minutes until slightly thickened.
- Wilt and Combine: Stir in the Parmesan cheese and fresh spinach until the spinach is just wilted.
- The Final Toss: Add the cooked pasta, chicken, and a splash of the reserved pasta water back into the skillet. Toss vigorously until perfectly coated and glossy. Serve immediately!
Chef’s Pro Tips for Perfect Results
The Pasta Water Secret: Never skip saving the pasta water! The starch in the water is the magic ingredient that binds the heavy cream and the cheese together into a silky emulsion rather than a sticky clump.
Nutritional Info
| Nutrient | Amount per Serving |
|---|---|
| Calories | 680 kcal |
| Protein | 35 g |
| Fat | 32 g |
| Carbohydrates | 58 g |
| Fiber | 4 g |
| Iron | 15% DV |
| Calcium | 20% DV |
